TWC Pilates | November 2022
LEARN PILATES on the Pilates Reformer and other specialized equipment
1. JumpStart One-on-One
4 one-on-one sessions that includes a pain and posture assessment. $259 + gst
2. Introduction to Pilates Group Class
4 weekly classes to fall in love with Pilates. Gain strength, mobility, improve posture and energy. $159 + gst
UPCOMING DATES:
• Monday 7pm – November 14, 21, 28, December 5
• Wednesday 3pm – November 2, 9, 16, 23
BALANCE GYM
Improve balance, energy, posture and confidence to participate in the activities you enjoy.
• Wednesday 2-3 pm – November 2, 9, 16, 23 $159 + $15 for workbook = $174
Questions? Book a complimentary consultation.
Call : 604.943.8823 or email [email protected]
www.twcpilates.com/jumpstart
#120—5133 Springs Blvd, Tsawwassen Springs Community