TWC Pilates – May Update
LEARN PILATES
A 4 Week Introduction to Pilates Class.
With only 4 clients in your class, you will receive what feels like one on one instruction as you discover how Pilates can help you gain strength, mobility and flexibility. Reduce aches and pains, move better, have more energy, look better, walk taller and project more confidence. Classes are being added each month based on demand, so if you don’t see a time that works, contact us for upcoming classes, days and times.
CHOOSE YOUR CLASS:
1. Thursday 2:00-3:00 pm May 5, 12, 19, 26
2. Tuesday 5:00-6:00 pm May 3,10,17,24
3. Monday 7:00 – 8:00 pm May 23,30 June 6,13
FEE:
$159 + gst.
DETAILS:
In the 4 classes you will experience less pain, better health and more energy. Notice how you move differently and even play better if you enjoy sports such as golf, pickle ball, tennis, cycling, running.
All classes will introduce you to the specialized Pilates equipment such as the Pilates Reformer, Stability chair as well as the CoreAlign.
After the Intro series, your instructor will recommend the best class for you to join our regular schedule. We offer classes 7 days a week from 8am – 8pm.
REGISTER OR FOR MORE INFORMATION
Call 604.943.8823 Email [email protected] or drop in for a tour: #120- 5133 Springs Blvd, Tsawwassen Springs Clubhouse.
