Category Archives: Tsawwassen Wellness Centre

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Tsawwassen Wellness Centre

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At the Tsawwassen Wellness Centre, we emphasize the importance of a POSITIVE MOVEMENT EXPERIENCE.  By this we mean movement that feels good on your body, mind and spirit.  That you feel STRENGTH VS STRAIN with every motion; and that you complete your session feeling invigorated, …

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Tsawwassen Wellness Centre

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1.EXERCISE MATCH-MAKING: IS PILATES THE RIGHT FITNESS RELATIONSHIP FOR YOU “Coping with an arthritic hip, I called the TWC at the recommendation of a friend. Absolutely no regrets! Their staff is very friendly and supportive. From my first class with …

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Tsawwassen Wellness Centre

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  1. IMPROVE GAIT, LEG STRENGTH, CORE STRENGTH, ALIGNMENT AND FITNESS WITH COREALIGN CoreAlign™ – Part Mind-Body, Part Cardio, Part Strength, and Totally Unique! The Tsawwassen Wellness Centre is excited to be the ONLY place in Delta to be teaching the …

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Tsawwassen Wellness Centre

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The TWC welcomes you with a comfortable and inspiring environment in which to breathe, move, and rejuvenate. Expect a new way of experiencing your body and yourself. Our commitment is to you and your wellbeing through the practices of Pilates, …

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Tsawwassen Wellness Centre

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Spring is in the air and thoughts of golf, cycling, walking and all outdoor activities come to mind. The Tsawwassen Wellness Centre is YOUR place to get fit for all the activities you love to do. Pilates, Yoga, CoreAlign programs …

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Tsawwassen Wellness Centre

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TSAWWASSEN WELLNESS CENTRE PILATES – YOGA – COREALIGN FEBRUARY 2016 STUDIO UPDATES Video of the Month Simple exercises to warm up for your golf game, mobilize your spine and release upper back tension.  https://www.youtube.com/watch?v=iaqIk_CON6k JUMPSTART PACKAGE Try us out!  Our …

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Commercial Tenants

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TSAWWASSEN WELLNESS CENTRE DEDICATED TO YOU, YOUR HEALTH, YOUR BODY The TWC welcomes you with a comfortable and inspiring environment in which to breathe, move, and rejuvenate. Expect a new way of experiencing your body and yourself in 2016. Our …

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