Category Archives: Tsawwassen Wellness Centre

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Tsawwassen Wellness Centre

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SUMMER SPECIAL BOOK THE STARTER PACKAGE TODAY AND SAVE $114 PLUS RECEIVE A FREE TWC WATERBOTTLE. (until July 30) in only4 sessions have more mobility in your spine, A stronger core & back, & better posture. 3 one on one Pilates …

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Tsawwassen Wellness Centre

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MOVEMENT THAT FEELS GOOD… every time! REGISTER NOW FOR SUMMER CLASSES OR BEGIN WITH OUR STARTER PROGRAM AND SAVE $114! NEW! FASCIAL CONDITIONING WITH SUSPENSION TRAINING CLASSES! Deepen your breath Strengthen your diaphragm Release tension Feel relief from pain & …

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Tsawwassen Wellness Centre

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JOIN THE TSAWWASSEN WELLNESS CENTRE THIS MONTH AND SPRING INTO FANTASTIC FITNESS, HEALTH AND ENERGY. TEE TIME Spring is here, the golf season is starting. Is your body ready to swing? Make your first game a great game. Do Pilates first! …

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Tsawwassen Wellness Centre

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Join the Tsawwassen Wellness Centre for our 28 days to wellness challenge and motivation Mondays in February and be launched into 2017 with great health and energy! FREE 28 Day to Wellness Challenge designed to give you more energy, strength …

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Tsawwassen Wellness Centre

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Healthy Aging through exercise. It is never too late to earn healthy Aging. JUMPSTART YOUR 2017! in onl 4 sessions you’ll feel an increase in energy, less pain or stiffness, stronger, SLEEP DEEPLY & ENJOY better posture. 3 one on …

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Tsawwassen Wellness Centre

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“If exercise could be packed In a pill, it would be the single most prescribed and beneficial medicine in the nation.” Robert N Butler MD, Former Director National Institute of Aging. WHAT’S YOUR WISH FOR 2017? If it is to …

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Tsawwassen Wellness Centre

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WHY PILATES? Reduce back pain Improve balance, posture and stability Increase energy, sleep better, play more Improve your ability to perform daily tasks safely Better athletic performance for golf, curling, skiing, racquet sports, running It’s fun! BEGIN WITH OUR JUMPSTART …

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Tsawwassen Wellness Centre

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CURIOUS ABOUT PILATES? TRY A COMPLIMENTARY CLASS. Tuesdays October 11, 18 or 25 – 4-5 pm Maximum of 5 people per class. Call 604.943.8823 to register. WHY PILATES? Reduce back pain Improve balance, posture and stability Improve your ability to …

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Tsawwassen Wellness Centre

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CHECK OUT OUR NEW VIDEO TO SEE WHAT GOES IN IN THE STUDIO YouTube: https://youtu.be/sKtvsuRolT0 FREE PILATES – Tuesdays 4:30-5:30 pm. Choose from September 13, 20, 27 Maximum of 5 people/class. Call to book your spot today. One class person. First …

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Tsawwassen Wellness Centre

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CURIOUS ABOUT PILATES OR YOGA? TRY A COMPLIMENTARY CLASS. FREE PILATES – Tuesdays 4:30-5:30 pm. Choose from August 16, 23, or 30 Maximum of 5 people/class. Call to book your spot today. One class person. First timers only. When you …

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