Category Archives: Tsawwassen Wellness Centre
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Tsawwassen Wellness Centre
June 22, 2018GETTING STRONG TO GO OUTSIDE AND PLAY Say “YES” to any activity that comes your way. Get strong, improve balance, increase mobility and energy with Pilates, CoreAlign and Suspension Training. Start here: Introduction to pilates package. Weak core, sore back, feeling …
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Tsawwassen Wellness Centre
April 27, 2018“When your body is in alignment your mind is at peace. When your mind is at peace your body feels great!” Barefoot Badeez What are the benefits of practicing Pilates? The benefits of Pilates are many. To quote Joseph …
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Tsawwassen Wellness Centre
March 28, 2018TSAWWASSEN WELLNESS CENTRE PILATES – YOGA – COREALIGN SPRING FLING AT THE SPRINGS! Saturday April 21st – 12-3 pm Demonstrations and mini workshops throughout the afternoon. 12:15 pm – Pilates demonstration 12:30 pm – Corealign demonstration 12:45 pm – Fascial …
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Tsawwassen Wellness Centre
February 22, 2018BOOK THE STARTER PACKAGE TODAY. WEAK CORE, SORE BACK, FEELING TIGHT? WE CAN HELP! FEEL THE DIFFERENCE IN ONLY 4 SESSIONS 3 one on one Pilates sessions 1 one on one CoreAlign session Pain and Posture Assessment 1 Fascial Conditioning …
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Tsawwassen Wellness Centre
January 26, 2018BOOK THE STARTER PACKAGE TODAY. WEAK CORE, SORE BACK, FEELING TIGHT? WE CAN HELP! FEEL THE DIFFERENCE IN ONLY 4 SESSIONS 3 one on one Pilates sessions 1 one on one CoreAlign session Pain and Posture Assessment 1 Fascial Conditioning …
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Tsawwassen Wellness Centre
November 30, 2017TAKING CARE OF YOU OVER THE HOLIDAYS. Stretch, move, breathe, strengthen and feel amazing all season long. BOOK THE STARTER PACKAGE TODAY AND SAVE $114 in only 4 sessions have more mobility in your spine, A stronger core & back, …
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Tsawwassen Wellness Centre
October 25, 2017Get your bliss on. Join the fun at the Tsawwassen Wellness Centre. BOOK THE STARTER PACKAGE TODAY AND SAVE $114 in only 4 sessions have more mobility in your spine, A stronger core & back, & better posture. 3 one …
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Tsawwassen Wellness Centre
September 27, 2017CLIENTS HAVING FUN AND FEELING GREAT. “The classes are fun, inspiring, improve my strength, flexibility and lift my spirit every time.” Leanne Lionello BOOK THE STARTER PACKAGE TODAY AND SAVE! In only 4 sessions have more mobility in your …
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Tsawwassen Wellness Centre
August 28, 2017CLIENTS HAVING FUN AND FEELING GREAT. “Pilates has changed my life in EVERY aspect – physically there are no words to describe. I came in on crutches unable to go up steps or walk more than 200 feet. Now I …
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Tsawwassen Wellness Centre
July 26, 2017CLIENTS HAVING FUN AND FEELING GREAT “I love the individual tweaking and personal adjustments that make my body function better through an exercise. I also love the fact that every class is different with the potential for personal challenges.” Fran …
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