“Hi Linda and Anne…this is further to a conversation with Linda this morning re: me finding an invoice from TWC dated January 23, 2004 in an old file box I was purging. Thank you very much ladies to your contribution …
Posted in Tsawwassen Wellness Centre | Leave a commentGETTING STRONG TO GO OUTSIDE AND PLAY Say “YES” to any activity that comes your way. Get strong, improve balance, increase mobility and energy with Pilates, CoreAlign and Suspension Training. Start here: Introduction to pilates package. Weak core, sore back, feeling …
Posted in Tsawwassen Wellness Centre | Leave a comment“When your body is in alignment your mind is at peace. When your mind is at peace your body feels great!” Barefoot Badeez What are the benefits of practicing Pilates? The benefits of Pilates are many. To quote Joseph …
Posted in Tsawwassen Wellness Centre | Leave a commentTSAWWASSEN WELLNESS CENTRE PILATES – YOGA – COREALIGN SPRING FLING AT THE SPRINGS! Saturday April 21st – 12-3 pm Demonstrations and mini workshops throughout the afternoon. 12:15 pm – Pilates demonstration 12:30 pm – Corealign demonstration 12:45 pm – Fascial …
Posted in Tsawwassen Wellness Centre | Leave a commentBOOK THE STARTER PACKAGE TODAY. WEAK CORE, SORE BACK, FEELING TIGHT? WE CAN HELP! FEEL THE DIFFERENCE IN ONLY 4 SESSIONS 3 one on one Pilates sessions 1 one on one CoreAlign session Pain and Posture Assessment 1 Fascial Conditioning …
Posted in Tsawwassen Wellness Centre | Leave a commentBOOK THE STARTER PACKAGE TODAY. WEAK CORE, SORE BACK, FEELING TIGHT? WE CAN HELP! FEEL THE DIFFERENCE IN ONLY 4 SESSIONS 3 one on one Pilates sessions 1 one on one CoreAlign session Pain and Posture Assessment 1 Fascial Conditioning …
Posted in Tsawwassen Wellness Centre | Leave a commentTAKING CARE OF YOU OVER THE HOLIDAYS. Stretch, move, breathe, strengthen and feel amazing all season long. BOOK THE STARTER PACKAGE TODAY AND SAVE $114 in only 4 sessions have more mobility in your spine, A stronger core & back, …
Posted in Tsawwassen Wellness Centre | Leave a commentGet your bliss on. Join the fun at the Tsawwassen Wellness Centre. BOOK THE STARTER PACKAGE TODAY AND SAVE $114 in only 4 sessions have more mobility in your spine, A stronger core & back, & better posture. 3 one …
Posted in Tsawwassen Wellness Centre | Leave a commentCLIENTS HAVING FUN AND FEELING GREAT. “The classes are fun, inspiring, improve my strength, flexibility and lift my spirit every time.” Leanne Lionello BOOK THE STARTER PACKAGE TODAY AND SAVE! In only 4 sessions have more mobility in your …
Posted in Tsawwassen Wellness Centre | Leave a commentCLIENTS HAVING FUN AND FEELING GREAT. “Pilates has changed my life in EVERY aspect – physically there are no words to describe. I came in on crutches unable to go up steps or walk more than 200 feet. Now I …
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