LEARN PILATES on the Pilates Reformer and other specialized equipment 1. JumpStart One-on-One 4 one-on-one sessions that includes a pain and posture assessment. $259 + gst 2. Introduction to Pilates Group Class 4 weekly classes to fall in love with …
Posted in Tsawwassen Wellness Centre | Leave a commentSTRENGTH, STABILITY, CONTROL. Introduction to Pilates, Rehabilitation, Hip Workshops and Balance Workshops INTRODUCTION TO PILATES 3 Ways to begin your amazing journey of feeling, moving and looking your best. Introduction to Pilates Group Class You are currently active, move well …
Posted in Tsawwassen Wellness Centre | Leave a comment