LEARN PILATES A 4 Week Introduction to Pilates Class. With only 4 clients in your class, you will receive what feels like one on one instruction as you discover how Pilates can help you gain strength, mobility and flexibility. Reduce …
Posted in Tsawwassen Wellness Centre | Leave a commentSungod Physio TPI Tip of the Month – May 2022 Loss of Posture There is a golf term called “loss of posture”. It doesn’t mean bad posture but rather the inability to stay in a good golf stance. Loss of …
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